A Mindful Approach to Building and Teaching Resiliency

Life is hard, and the better we are at recognizing the things that throw us off balance and the ways we respond, the better we are at righting ourselves and moving forward wholeheartedly. This workshop will incorporate research and tools from mindfulness. Presented by Susan Campbell, Ph.D., Certified Daring Way Facilitator and Jennifer Hawthorne, Psy.D., Mindful Schools Certified Instructor. Registration is required. Cost: $10.